Look better naked
Each of our stacks are fully customisable. If you want any changes, complete the form on the custom stack page so we can arrange a WhatsApp call to tailor this core stack to better fit your needs.
Look better naked contains clinical trial dosed interventions, backed by evidence. It provides everything we need to lose fat and maximise muscle gain, as well as the usual health essentials:
Tongkat ali: when I take this I get an actual buzz I’ve never felt with any other intervention. It displaces testosterone from SHBG and potentially raises Testosterone.
Ashwaganda: has been shown to cut cortisol by approximately 10%, and studies have shown this can cause a substantial improvement in gaining muscle when combined with exercise.
Creatine: ATP buffer helps you push out more sets when exercising which means we can do more damage and the body then reacts to this bigger stimulus.
Most people with an active lifestyle frequently have their meals away from home. A key benefit of delivering the interventions in morning (white) and evening (black) envelopes rather than glass jars is that you can take them with you so you can take them with your meals. These interventions are more effective when taken together with your largest meal of the day.
REMEMBER TO ALWAYS KEEP REFRIGERATED
Look better naked contains tongkat ali and creatine to help boost exercise capacity and hormones, providing everything you need to lose fat and maximise muscle gain. These two supplements are supplied alongside our ‘5-year’ core stack, which helps support an extra 5 years of healthy life, maintaining an optimal, fit version of yourself both inside and out.
£100.00 per month
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This supplement is the darker capsule which acts as a natural testosterone booster. It also helps to activate testosterone by unbinding testosterone from SHBG.
See the following study for more information:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3669033/#:~:text=In%20men%20with%20low%20testosterone,%E2%80%9D%20against%20aging%2Drelated%20stress.
Please note this supplement is better taken with a meal to avoid minor stomach upset in some people.
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Creatine is the large flat white tablet. It improves exercise and mental performance.
See the following study for more information:
https://pubmed.ncbi.nlm.nih.gov/23851411/#:~:text=Creatine%20monohydrate%20is%20a%20dietary,phosphocreatine%20shuttle%20for%20adenosine%20triphosphate
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This yellow tablet is a general multivitamin, containing high strength B vitamins and herb extract. This makes alpha men an especially beneficial supplement for those who drink alcohol as alcohol leaches B vitamins from the body.
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Consuming two of these omega-3 oil capsules per day (one in the morning and evening) supplies a higher dose than any other provider out there.
The headline stat is this drops cardiovascular, dementia and cancer risks by around 25%, but that’s just the tip of the iceberg of the benefits it has.
Just to start, here is one population level study: https://www.nature.com/articles/s41467-021-22370-2?fbclid=IwAR2tfZ0UTBvQPTI0QCPnZYQcKaLDhMi5F5e8x7Vsazcd9bG4SYMWrTyCllk
For a more comprehensive overview please see the following study: https://www.foundmyfitness.com/episodes/bill-harris?utm_source=youtube&utm_medium=youtube&utm_campaign=harris_interview)
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This is the small, flat white tablet. This supplement increases immunity and prevents calcium deposition in arteries.
Morning
EVEning
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Consuming two of these omega-3 oil capsules per day (one in the morning and evening) supplies a higher dose than any other provider out there.
The headline stat is this drops cardiovascular, dementia and cancer risks by around 25%, but that’s just the tip of the iceberg of the benefits it has.
Just to start, here is one population level study: https://www.nature.com/articles/s41467-021-22370-2?fbclid=IwAR2tfZ0UTBvQPTI0QCPnZYQcKaLDhMi5F5e8x7Vsazcd9bG4SYMWrTyCllk
For a more comprehensive overview please see the following study: https://www.foundmyfitness.com/episodes/bill-harris?utm_source=youtube&utm_medium=youtube&utm_campaign=harris_interview)
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These flat white tablets contain 200mg of magnesium, a mineral which is depleted by alcohol intake. This supplement is designed to refill those stores - this can help with sleep and exercise.
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Several beneficial effects of B. coagulans have been reported. Firstly, B. coagulans can promote intestinal digestion. For example, B. coagulans strains can produce various enzymes that facilitate excretion and digestion. Secondly, B. coagulans can regulate host symbiotic microbiota and inhibit the growth of pathogenic bacteria. Lastly, due to its ability to normalize both the quantitative parameters of the immune system and immune cells’ functional activity, B. coagulans can significantly benefit the host immune system.
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This is an adaptogen for dropping cortisol by 10%, helping to reduce stress.
Ashwagandha also improves hormone profiles, potentially boosting testosterone by 10-15% - it has been shown to improve gains in the gym.
See the following study for more information:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4658772/
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TMG improves athletic performance and has the potential to reduce homocysteine levels. High homocysteine levels increase the risk of cardiovascular disease.
Please see the following study:
https://pubmed.ncbi.nlm.nih.gov/24760587/
Look Better naked with NMN And Resveratrol
Look better naked contains tongkat ali and creatine to help boost exercise capacity and hormones, providing everything you need to lose fat and maximise muscle gain. These two supplements are supplied alongside our ‘5-year’ core stack, which helps support an extra 5 years of healthy life, maintaining an optimal, fit version of yourself both inside and out.
£135.00 per month
The most important add-on if you want to get the full benefits of the 5-Year package with “Look Better Naked”.
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NMN and Trans-Resveratrol are known for being the anti-aging molecules.